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Recent updates are in orange. Do something for you (and your family) today - get one of these books and start reading! Holistic Nutrition and Traditional Foods
Adrenal Fatigue: The 21st Century Stress Syndrome, James L. Wilson Alpha
Lipoic Acid: Nature's Ulitmate Antioxidant America Exhausted, Dr. Edward J. Conley Amino
Acid Composition in Proteins and Foods (Analytical Methods and Results), Richard and Diana Bolling - Ancestor's Tale, The, Richard Dawkins*
- Atlas of the Human Body, by Harper Collins Publisher
- Beating the Food Giants, Paul A. Stitt*
- Cell Phones: Invisible Hazards in the
Wireless Age, George Carlo & Martin Schram*
- Cereal Killer, Alan Watson
- Cholesterol
Myths, The, Dr. Uffe Ravnskov
- Coenzyme
Q10 and the Heart, Dr. Stephen T. Sinatra
- Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - and What You Can Do About It, The, Shawn Talbott
- Could It Be B12, by Sally Pacholok, R.N and Jeffrey
Stuart, D.O.
- CrazyMakers: How
the Food Industry is Destroying Our Brains and Harming Our Children, by Carol N. Simontacchi
- Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, Ramiel Nagel
- Detoxify or Die, Sherry Rogers
- Diet & Heart Disease: It's Not What You Think, Stephen Byrnes
- Diet and Nutrition: A Holistic Approach, Rudolph Ballentine
- Diet Cure, The, Julia Ross*
- Doctor's Heart Cure, The, Dr. Al Sears
- Dr. Jensen's Guide to Body Chemistry & Nutrition,
Bernard Jensen
- Eat Fat, Get Thin,
Dr. Barry Groves
- Eat Fat, Lose
Fat: Lose Weight and Feel Great With The Delicious, Science-Based Coconut Diet, Sally Fallon and Mary Enig
- Encyclopedia of Natural Healing for Children and Infants,
An, Mary Bove*
- Enzyme Nutrition,
Dr. Edward Howell
- Enzymes: The
Key To Health, Howard F. Loomis, Jr.
- Everlasting Health: Humanity's Guide to Understanding, Avoiding, and Reversing Disease, Robert Bernadini*
- Excitotoxins: The Taste that Kills, Russell L. Blaylock*
- Fat of the Land, The, Dr. Vilhalmur Stefansson
- Food Pharmacy, The, Jean Carper
- Fourfold Path to Healing, The, Dr. Thomas S. Cowan
with Sally Fallon
- Full Moon Feast,
Jessica Prentice
- Good
Calories, Bad Calories, Gary Taubes
- Grains
of Truth, Donna G. Spann
- Grassfed
Gourmet, The, Hayes
- Heal with
Amino Acids, by Billie J. Sahley, C.N.C and PhD
- Heal Yourself with Natural Foods, Nancy Appleton*
- Health and Nutrition Secrets: Revised Edition, Blaylock
- Heart Revolution, The, Dr. Kilmer McCully
- Health Secrets of the Stone Age, Stephanie
Marohn*
- Herbs & Food Supplements,
by Phyllis A. Balch
- Homocysteine
Revolution, The Dr. Kilmer McCully
- How to Survive Natural
Disasters with Natural Medicines, Cass Igram, DO
- Hundred Year Lie, The, Randall Fitzgerald*
- In Defense of Food, Michael Pollan
- Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World, the, Daphne Miller*
- Keeping a Family Cow, Joann Grohman*
- Kid Smart: Raising a Healthy Child, Cheryl Townsley
- Know Your Fats, Dr. Mary Enig
- L-Carnitine and the Heart, Dr. Stephen T. Sinatra
- Metabolic Typing Diet, The, William Wolcott and
Trish Fahey
- Modern Foods: The
Sabotage of the Earth's Food Supply, David Casper and Thomas Stone
- Natural Antioxidants, Jack Challem*
- New Hope for Serious Diseases: The Healing Power of Glutathione and Other Miracle Nutritients, Dr.
Howard Peiper
- New Nutrition: Medicine
for the Millenium, The, Michael Colgan
- No-Grain
Diet, The, Dr. Mercola
- Nourishing
Traditions, by Sally Fallon
- Nutrition
and Physical Degeneration, Weston A. Price, D.D.S.
- Nutritional Influences on Illness: A Sourcebook of Clinical Research, Melvin R. Werbach
- Of People And Plants, Maurice Messegue*
- Omnivore's Dilemma, The, Michael Pollan*
- Omega-3 Connection, The, Andrew Stoll
- Palm Oil Miracle, The, Dr. Bruce Fife
- Pasture Perfect, Jo Robinson
- Prevention's Ultimate Guide to Women's Health and Wellness: Action Plans for
More Than 100 Women's Health Problems, by Susan J. Blumenthal*
- Perfect Weight, Jordan Rubin
- Pottenger's Cats: A Study in Nutrition, Francis M. Pottenger, M.D.
- Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference
to Drug-Free Remedies Using Vitamins, Minerals, and
- Putting It All Together: The New Orthomolecular Nutrition, Abram Hoffer
- Queen of Fats, Susan Allport
- Real Food, Nina Planck
- Salt Your Way to Health, Dr. David Brownstein
- Seeds of Deception: Exposing Industry and Government Lies About the Safety of Genetically Engineered
Foods You're Eating, by Jeffrey M. Smith*
- Spirulina, Jack Challem
- Sprouting
Book, The, Ann Wigmore
- Stop Pre-Diabetes
Now, Jack Challem
- Stone Age Diet,
The, Dr. Walter Voegtlin
- Traditional
Foods Are Your Best Medicine, Dr. Ron Schmid, N.D.
- Trick and Treat: How Healthy Eating is Making Us Ill, Barry Groves*
- Untold Story of Milk: Green Pastures, Contented Cows
and Raw Dairy Products, The, Ron Schmid
- Vegetarian Myth: Food, Justice, and Sustainability, The, Lierre Keith*
- What Herbs are All About, Jack Challem
- Wholesome Home Cooking: Preparing Nutrient-Dense foods, Lancaster County Recipes
- Why Zebras Don't Get Ulcers, Robert
Sapolsky*
- Week in the Zone, A,
Barry Sears, PhD
- You on A Diet,
Dr. Roizen, Dr. Oz*
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Gut Ecosystem and Health, Autism, ADHD, Asthma, Allergies,
and Gluten Free Lifestyle
- Body Ecology Diet, The, Donna Gates
- Breaking the Vicious Cycle: Intestinal Health Through Diet, Elaine Gloria Gottschall
- Cooking With Coconut Flour: A Delicious Low-Carb, Gluten-Free
Alternative to Wheat, Bruce Fife*
- FAILSAFE
Cookbook, The, Sue Dengate*
- Fed Up, Sue Dengate*
- Food Enzymes for Health & Longevity, Dr. Edward Howell
- GAPS Guide: Simple Steps to Heal Bowels, Body and Brain, Baden Lashkov
- Gluten Free 101, Carol Fenster, PhD
- Gluten Free Gourmet, The, Bette Hagman
- Gut
and Psychology Syndrome, The, Dr. Natasha Campbell-McBride
- Healing
the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for 4-A Disorders, Dr. Kenneth
Bock
- How to Raise a Healthy
Child, In Spite of Your Doctor, Dr. Robert S. Mendelsohn, MD
- Kids with Celiac Disease, Danna Korn
- Natural Medicine Guide to Autism, The, Stephanie Marohn*
- NDD Book (Nutrition Deficit Disorder), The, Dr. William Sears MD
- Nourishing Hope, Julie Matthews
- Recipes
for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic
Fibrosis, & Other Health Conditions, Raman Prasad
- Sanctity of Human Blood: Vaccination is not Immunization, The, Tim O'Shea*
- Truly Cultured, Nancy Lee Bentley
- Wheat-Free,
Worry-Free, Danna Korn
- Whole Foods Allergy Cookbook,
The, Cybele Pascal
- Wild Fermentation, Sandor Ellix
Katz
Fertility-Specific, Hormone-Related, and Weight Loss/Diet
Information
- ABC's of Hormones, Jack Challem
- Basic & Clinical Endocrinology (textbook),
Francis Greenspan*
- Calories Don't Count, Herman Taller
- Continuum Concept: In Search of Happiness Lost, The, Jean Liedloff
- Diet
Book, The, Carol Guilford*
- Doctor's Quick Weight Loss Diet, Irwin M. Stillman*
- Dr. Atkins
New Diet Revolution, Dr. Atkins*
- Eat, Drink and Be Healthy (note: I do not agree with much of this
book, but some is interesting), Walter Willet
- Enhancing Fertility Naturally: Holistic Therapies for a Successful Pregnancy, Nicky Wesson*
- Farmer and the Obstetrician, Michael Odent*
- Fertility Cycles and Nutrition, Marilyn Shannon*
- Fertility
Diet, The, Jorge Chavarro*
- Garden
of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy Naturally and to Gauge Your Reproductive
Health, The, Katie Singer
- Harvard
Medical School Family Health Guide (for research)*
- Honoring Our Cycles: A Natural Family Planning Workbook, Katie Singer
- Life Without Bread, Lutz
- Letter on Corpulence, William Banting*
- Lunaception : A Feminine Odyssey into Fertility and Contraception, Louise
Lacey*
- Mastering Leptin: The Leptin Diet, Byron J. Richards, CNN
- Natural Solution for PCOS and Infertility, The, Nancy Dunne, ND
- Obesity
and Its Management, Denis Craddock*
- Overcoming Thyroid Disorders, Dr. David Brownstein
- Rating
the Diets (Consumer Guide), Theodore Berland (for research)*
- Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods, Nina Planck
- Rosedale Diet, The, Dr.
Ron Rosedale
- Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement,
And Reproductive Health, Toni Weschler
- Why Do I Still Have Thyroid Symptoms?, Datis Kharrazian
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Sugar Addiction / Refined Carb Dependency / Mood
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- Craving Brain, Ronald Ruden*
- Depression-Free Naturally, Joan Mathews Larson, PhD
- End
Addiction Now, Dr. Charles Gant
- Food and Behavior: A Natural Connection, Barbara Reed Stitt
- Food-Mood Solution, The, Jack Challem
- Hidden Addiction and How to Get Free, The, Janice Phelps
and Alan Nourse
- Potatoes Not Prozac, Dr. Kathleen DesMaisons
- Molecules of Emotion,
Candace Pert
- Mood Cure: 4-Step Program to Take Charge of Your Emotions-Today, The, Julia Ross
- Pure,
White, and Deadly, John Yudkin*
- New Sugar Busters, The, Steward*
- Saccharine Disease: The Master Disease of Our Time, Thomas L. Cleave*
- Stop
Pre-Diabetes Now, Jack Challem
- Sugar Addict's Total Recovery Guide, The,
Dr. Kathleen DesMaisons
- Sugar Blues, William Dufty
- Sugar Shock!: How Sweets and Simple Carbs
can Derail Your Life, Connie Bennett and Dr. Stephen Sinatra
- Sugar Addict's Total Recovery Guide, Kathleen
DesMaisons, PhD
- Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health, Dr. Joseph Mercola
and Dr. Kendra Degen Pearsall
- Your Last Diet, Kathleen Desmaisons, PhD
* I am reading or
about to read
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