Welcome to Food Therapeutics

What can Food Therapy help?

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Food Therapeutics Areas of Interest

  • Fertility Food Plans and Nutritional Counseling
    • Couples (or individual) consultations for improved fertility - completely supported by numerous studies on food and fertility.  Email me to request my 12 page article on various studies showing the link between food choices and fertility - the results do not support "healthy" eating as we know it - they support traditional foods -which are my specialty!
  • Food for Fertility Program - a holistic infertility program
    • comprehensive 6 month program including 12 group classes, 12 individual nutritional consultations and 12 alternative therapy sessions including acupuncture, hypnotherapy, healing touch, and massage, and 12 yoga or Nia sessions
    • the body must be well-stocked with nutrients to be capable of supporting new life - in times of excess stress, lack of nutrients - as a safety mechanism the body will shut down the ability to conceive
    • This program teaches couples what is truly a natural diet for the human animal and aids in stress reduction to create a nutrient-rich environment primed for conception
    • for more information visit: www.whatisyourbabymadeof.com
    • Read Kelly's article published on Dr. Susan McCreadie's site: NourishMD.com (click link below to access article)

  • Going Gluten Free!
    • This major lifestyle change takes one to know one - Kelly and her family have been gluten free for 5  years!
    • Go Grocery Shopping Together - gluten-free style!
    • Get the Gluten Out! of your kitchen - Kelly makes house calls to systematically ensure you do not have gluten lurking anywhere
    • Informational sessions - 1 hour and 2 hour informational sessions help you understand the gluten free lifestyle and the leaky gut that can lead to food allergies and Celiac Disease

  • METABOLIC TYPING for Weight Loss, Mental Acuity, Emotional Stability, Cravings/Hunger, and Energy Levels
    • Getting your Metabolic Typing done can help you find the key to balancing these elements of your life - overall improving the quality of your life on a daily basis!
    • Metabolic Typing results consist of 3 comprehensive reports, sample weekly menu, 300+ food list - customized for your type!
    • 12 week programs, including 30 minute consultations each week or 1 hour consultations every 2 weeks 

  • Food Therapy for Specific Diseases and Conditions
    • Diet and lifestyle are the natural ways to restore yourself to health
    • The body does not want to be sick or diseased, nor are you sick because you are deficient in a prescription drug
    • If you want to learn how to treat your condition / disease through traditional, nourishing ways of eating, food selection, preparation and combination - look no further!

  • Sugar and Refined Carbohydrate Addiction Recovery
    • 12-step plan that is customized to your neeeds and lifestyle
    • Implementation of plan done through weekly, or every other week, consultations
    • Sugar, like alcohol, can be addicting for some - not due to weak will, but due to imbalances in biochemistry and neurotransmitters - this can be balanced via diet and food combination - and can free you from your battle with sugar and refined carbohydrates like pasta and bread!
  • Food Fundamentals for You and Your Family
    • This series is perfect for anyone who wants to learn about food and truly healthy eating
    • Series is 5 sessions, 2 hours each
      • Fat, Carbohydrates, Protein, Vitamins & Minerals, and Enzymes, Probiotics, & Antioxidants
    • Perfect if you want to overhaul your health and that of your family - this information is life changing!

Click here to find out how Food Therapy works

Click here to visit the Consultations page to find out how to book an appointment.