Welcome to Food Therapeutics

Typically, the process includes three sessions (1 hour each), or more:

                                             

• Intake appointment 1: Full health history and goal setting
• Intake appointment 2: Food/diet history, and analysis of current food habits, brands, supplements, etc.

     

Then, notes from both intake sessions are compiled and necessary research done for your unique health and food history and goals - used to create a holistic set of recommendations spanning food, sleep, stress, supplements, books, etc. 

   

• Careplan Delivery: Session to deliver Careplan or begin Careplan Implementation 
• Careplan Implementation sessions: As many as needed, typically every 2 weeks